SaltStick

girl pouring drinkmix into bottle
Category_Biking

Five Key Principles of a Knockout Nutrition Plan

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humid vs dry heat
Category_Baseball

It's Hot: Humid vs. Dry Heat

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hydration at high altitude
Category_Biking

Special Hydration Practices for High-Altitude Training

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Reduce Triathlon Times
Category_Biking

How to Decrease Your Triathlon Time by 26 Minutes

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We’ve got a new look! Check out SaltStick’s updated packaging
Category_Biking

We’ve got a new look! Check out SaltStick’s updated packaging

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Sweater Crew Spotlight: Earth Month
Category_Running

Sweater Crew Spotlight: Earth Month

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hands swelling exercise
Category_Ironman

Suffer from swollen hands? Here are the causes and solutions for athletes.

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ketogenic diet more salt
Category_Biking

Thinking of going ketogenic? You’ll need extra salt.

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potassium for runners
Category_Baseball

Four Ways Potassium Matters to Your Sports Performance

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salt craving
Category_Baseball

Why You're Craving Salt (And What To Do About It):

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buccal mucosa digestion
Category_Medical

Buccal Mucosa: Why your mouth is key to fast-acting electrolytes

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These Are the Symptoms (and Causes) of Hyponatremia
Category_Baseball

These Are the Symptoms (and Causes) of Hyponatremia

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