Planning your holiday gifts for 2020? If you’re not sure what to get that exercise enthusiast in your life, SaltStick may be your answer.
Calling all SaltStick lovers – NOW is your time to shine!
Our 2021 Sweater Crew is growing, and we want to make sure you have the chance to apply! Read more
Across the world, it has been a stressful time, and no doubt you have felt overwhelmed for a moment or two. Read more
Since our beginning in 2006, SaltStick has remained committed to clean, simple ingredients that do not contain fillers or contaminants of any kind. Read more
When we sweat, we lose small amounts of minerals, including sodium, potassium, calcium and magnesium. Collectively known as electrolytes, these minerals play important roles in our ability to perform physically, and to train at the top of our ability. Read more
A new study suggests that athletes who consume enough salt can jump farther, react faster and recover more quickly than those who don’t. Read more
Many physiological processes depend on certain electrolytes, including sodium, potassium, calcium and magnesium. In this blog post, we delve into the importance of potassium to exercise performance. Read more
High levels of thirst plague endurance athletes who commonly exercise in the heat and humidity for several hours a day. However, hydration can be a tricky thing, and it can sometimes seem as if your thirst never goes away – despite frequent urination. Read more
While most of us were happily enjoying the off season last weekend, a little more than 30 athletes and their crews traveled across the Big Island in Hawaii, by swim stroke, bike and foot, competing in the insanely-challenging Ultraman World Championships. Read more
It is commonly understood that water and electrolytes are essential for maintaining peak performance in endurance events. We know that you are dutifully grabbing your sports drinks and mixes during your run and bike sessions, but did you know hydration practices are also crucial to long distance swimming? Read more