In recent years, there have been several articles published that discuss the concept of “athlete’s heart,” which is comprised of either scarring or enlargement of the heart tissue over time.
Indoors or not, hydration practices matter and can greatly impact your performance. Read on to discover the ways to mitigate dehydration when on the trainer.
Planning your holiday gifts for 2018? If you’re not sure what to get that exercise enthusiast in your life, SaltStick may be your answer.
Today, SaltStick announced the launch of a new website dedicated to Vitassium and its customer base.
Construction workers, landscapers, fire and rescue personnel, manufacturing laborers and other individuals who spend most of their days exposed to heat all have one thing in common: a risk for dehydration.
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and jiu jitsu.
Anyone who has tried their hand at golf knows it is a sweaty game. Exposed to full sunlight and humid climates, golfers must maintain a strong hydration practice to ward off unpleasant effects of dehydration or low electrolyte levels.
A new study suggests that athletes who consume enough salt can jump farther, react faster and recover more quickly than those who don’t.
Endurance athletes who compete in long-distance events of two-to-three hours or more will inevitably face the reality of nutrition planning and execution.
At SaltStick, we are proud to sponsor top athletes in the fields of triathlon, running, tennis and jiu jitsu. We are inspired by our athletes and admire the hard work and time they dedicate to achieving success.